About this website

Hello! I started this website when the Covid Pandemic and lockdown began early in 2020. Up to that time I'd been teaching cooking classes in schools and community centers, and I'd been providing pubic speaking and staffing tables at all kinds of community events. So when that part of my work ground to a halt I began pivoting to virtual events, and started a YouTube channel. I did this to in order to continue reaching out to groups of people who are interested in maintaining or improving their health naturally.

My recipes are always gluten-free, often dairy- free and always delicious! This is because many of the people I work with have digestive difficulties. 

 You'll find recipes and articles on my blog page. You can follow the link to my You Tube videos and watch me make some of my easy recipes. My events page has information on the classes I teach.  If you'd like to work with me individually please follow the link to the website where I have my private practice.