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Virtual Appointments

I see people with health problems ranging from autoimmune and endocrine disorders to age-related and metabolic issues. I focus on your diet, exercise, stress reduction and overall lifestyle. To schedule a complementary consultation email me here: 

Tammy's Email

Presentations and Cooking Classes

All Presentations are Currently Virtual

Presentation  prices vary. Please call 908-285-0725 or email me at Tammythefoodscientist@gmail.com for more information

  

Antioxidants, What They Are and Why We Need Them 


Anti-inflammatory Foods, Eating for Good Health


Detoxification


Mindful Eating


Food and Mood


Immune Support and Super Foods


The Microbiome, What It Is and How to Improve It


Herbs Used to Aid in Digestion, Using Herbs to Normalize Digestion


Digestive Disorders


Therapeutic Diets


Vitamin Deficiencies, Signs and Symptoms


Memory and Aging, Steps to Maintain Neuroplasticity 


Sleep Deprivation, Getting a Better Nights Rest

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